Because Mental Strength Is the Real Game Changer.
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Support That Meets You Where You Are
From performance blocks to personal healing, our approach is rooted in movement, mindset, and meaningful change.
Mental Health Counseling Support
Therapy for anxiety, trauma, and life stressors—focused on healing, growth, and emotional wellness.
Athlete & Performance Coaching
Support for athletes facing injuries, burnout, or mindset blocks—designed to boost confidence and focus.
Women & Youth Empowerment Care
Guidance for women and youth managing transitions, self-esteem, and emotional challenges in daily life.
Therapy Backed by Passion, Movement, and Community
Founded by BIPOC women with a love for sports and a heart for healing, 5280 Sports Counseling is more than a therapy practice—it's a movement. We believe healing starts when you move your body, speak your truth, and feel truly seen. Whether you’re an athlete or just navigating life’s challenges, you deserve care rooted in purpose, movement, and mental strength.
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Accessible Care That Fits Your Life
We believe quality mental health care should be available to everyone. That’s why we accept most major insurance plans and offer flexible pricing options. Whether you're booking for yourself, your child, or your team, we’re here to make support simple and stress-free.
Ready to Get Started?
Whether you’re new to therapy or returning to it, we’re here to make your first step simple and welcoming. Let’s find the right path forward—together.